make a life-changing decision
IAN KING - FITNESS COACH
"IT'S NOT TOO LATE TO IMPROVE YOUR FITNESS"
ABOUT ME
IAN KING
Over 40 years’ experience of health and fitness. 17 years in the RAF and 10 years as a senior executive in the commercial sector. Became a fulltime Personal Trainer and Sports Massage Therapist in 2014.
Have trained clients aged 11 to 86. I focus on one to one training and with couples. Also provide remedial sports massage treatments.
Have achieved some excellent results with my Clients, including significant weight loss and reduction in blood pressure; major improvements in diet, strength, endurance, flexibility, energy levels, sleep and all-round quality of life. In essence, you have the potential to make some life-changing gains with me. It is never too late to improve your health and fitness.
PERSONAL TRAINING
I offer personal training for one to one or small groups in the area, Either at your home, workplace or a local venue.
I currently have clients aged 11 - 71 who have a range of fitness ability, They have achieved a range of excellent results which has included significant weight loss and a reduction in blood pressure.
This has been combined with major improvements in diet, strength, endurance, flexibility, energy levels, sleep and all-around quality of life.
In essence, you have the potential to make some life-changing gains by training with me. It is never too late to improve your health and fitness.
Why not book a starting session for only £35.00?
PERSONAL TRAINING
I offer personal training for one to one or small groups in the area, Either at your home, workplace or a local venue.
I currently have clients aged 11 - 71 who have a range of fitness ability, They have achieved a range of excellent results which has included significant weight loss and a reduction in blood pressure.
This has been combined with major improvements in diet, strength, endurance, flexibility, energy levels, sleep and all-around quality of life.
In essence, you have the potential to make some life-changing gains by training with me. It is never too late to improve your health and fitness.
Why not book a starting session for only £35.00?
PERSONAL TRAINING
I offer personal training for one to one or couples, either at your home, or primarily at my house in Brill, where I have an extensive selection of equipment.
I have trained clients from age 11 to 86, who have had a range of fitness levels, They have achieved a range of excellent results which has included significant weight loss and a reduction in blood pressure; this has been combined with major improvements in diet, strength, endurance, flexibility, energy levels, sleep and all-around quality of life.
In essence, you have the potential to make some life-changing gains by training with me. It is never too late to improve your health and fitness.
Why not book a starting session from £35.00?
I can also offer a range of Sports Massage
SUCCESS STORIES
“Training with Ian, using an evolving fitness programme he designed specifically for me, has literally been life changing. I have lost more than two stone in weight and my blood pressure has come down from mild hypertension to a healthy low level. The exercises sessions not only make me feel good, they are fun too. “
Nick, aged 77
Having improved my fitness level, over a short period of time with Ian, I motivated my husband to join me. We wanted Ian to design a routine that catered for our differing fitness levels, pushed us and improved our overall fitness, strength, stamina and was fun and had variety. Ian has ticked all the boxes; we really enjoy the sessions.”
Paul 65 and Anita 50
“I secured a place at Sandhurst and was looking for a Fitness Coach that would not only help improve my fitness so that I was ready for the rigours of the course, but also had a military background. I have been really pleased with the gains I have made and have no doubt Ian will help me achieve my goals. We also discuss leadership and life in the military which is also invaluable.”
Laurence, aged 19
coronavirus/
health & safety
The number one priority is ensuring the sessions are safe and that we follow appropriate professional guidelines throughout the session.
I possess a raft of experience and qualifications in health & safety.
Contacting me to assist with improving your health & fitness could be a life-changing decision
It is never too late to improve your health and fitness